This event is in the past.It took place on June 9, 2026 at Mind Body Journeys with Gina Vance.
Flow through a moving meditation that links breath to movement. This Vinyasa class builds strength and flexibility while quieting the mind, perfect for experienced practitioners ready to deepen their practice.
Active yoga practice
Moving meditation
Experienced practitioners
Strength & flexibility
Tips
đ§bring a towel, you'll sweat
đȘprior yoga experience recommended
Vinyasa Flow
Walnut Creek
Flow through a moving meditation that links breath to movement. This Vinyasa class builds strength and flexibility while quieting the mind, perfect for experienced practitioners ready to deepen their practice.
Active yoga practice
Moving meditation
Experienced practitioners
Strength & flexibility
Tips
đ§bring a towel, you'll sweat
đȘprior yoga experience recommended
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