This event is in the past.It took place on April 16, 2026 at ISHTA Yoga.
Musical Workshop
Musical WorkshopRestorative / Yoga Nidra to Balance Muladhara Chakra Workshop with Mona Anand
Union Square
Ground yourself from the inside out. This restorative evening combines asana, pranayama, and a deeply relaxing Yoga Nidra practice with live sound healing to balance your root chakra and reconnect to inner stability.
Restorative yoga
Sound healing
Chakra balancing
Stress relief
Tips
🧘"Ishta's teachers are unparalleled in their expertise" (Google review)
🌿"peaceful space that allows learning, strengthening and introspection"
💻in-studio is waitlist only, online spots available
Restorative / Yoga Nidra to Balance Muladhara Chakra Workshop with Mona Anand
Union Square
Musical WorkshopMusical WorkshopGround yourself from the inside out. This restorative evening combines asana, pranayama, and a deeply relaxing Yoga Nidra practice with live sound healing to balance your root chakra and reconnect to inner stability.
Restorative yoga
Sound healing
Chakra balancing
Stress relief
Tips
🧘"Ishta's teachers are unparalleled in their expertise" (Google review)
🌿"peaceful space that allows learning, strengthening and introspection"
💻in-studio is waitlist only, online spots available
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