Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassA gentle full-body workout that meets you where you are, blending Stretch, Yoga, and Pilates into one chilled 45-minute session. Target your abs, legs, and arms while finding your breath and relieving stress.
Low-impact workout
Gentle mat class
Senior-friendly fitness
Yoga-Pilates blend
Tips
🧘♀️bring your own mat for floor work
💆♀️expect a relaxed, stress-free vibe
👋classes led by instructor Viviane
Thursday, June 11, 3:00 PM
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
Exercise ClassExercise ClassA gentle full-body workout that meets you where you are, blending Stretch, Yoga, and Pilates into one chilled 45-minute session. Target your abs, legs, and arms while finding your breath and relieving stress.
Low-impact workout
Gentle mat class
Senior-friendly fitness
Yoga-Pilates blend
Tips
🧘♀️bring your own mat for floor work
💆♀️expect a relaxed, stress-free vibe
👋classes led by instructor Viviane
Thursday, June 11, 3:00 PM
Make it an outing
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