This event is in the past.It took place on May 1, 2026 at Tone House.
Train like you're competing. This advanced conditioning session lets you complete the HYROX Physical Fitness Test to assess your ranking, then pushes you through double runs, double wall balls, and double the warm-up to sharpen your race-day edge.
competitive fitness training
high-intensity conditioning
official HYROX gym
team-based workouts
Tips
🏆"The best of the best. Hardest and most rewarding workout in NYC."
💪coaches offer modifications if you need them
⏱️complete the PFT to see your competition ranking
Hyrox Training (advanced)
Rose Hill
Train like you're competing. This advanced conditioning session lets you complete the HYROX Physical Fitness Test to assess your ranking, then pushes you through double runs, double wall balls, and double the warm-up to sharpen your race-day edge.
competitive fitness training
high-intensity conditioning
official HYROX gym
team-based workouts
Tips
🏆"The best of the best. Hardest and most rewarding workout in NYC."
💪coaches offer modifications if you need them
⏱️complete the PFT to see your competition ranking
Make it an outing
Add nearby spots before or after your event