Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 13, 2026 at Cloverdale Senior Multipurpose Center.
Exercise ClassExercise ClassDr. Ken Allen teaches gentle Qi Gong movements designed to cultivate your internal energy and quiet the mind. This beginner-friendly class focuses on drug-free wellness techniques to boost vitality and leave you feeling grounded.
Gentle movement practice
Drug-free wellness
Beginner-friendly
Mind-body connection
Tips
đwear loose, comfortable clothing for easy movement
đ§no experience needed â perfect for beginners
đ§bring water to stay hydrated
$10
Qi Gong/Drug-Free Secrets to Longevity
Cloverdale
Exercise ClassExercise ClassDr. Ken Allen teaches gentle Qi Gong movements designed to cultivate your internal energy and quiet the mind. This beginner-friendly class focuses on drug-free wellness techniques to boost vitality and leave you feeling grounded.
Gentle movement practice
Drug-free wellness
Beginner-friendly
Mind-body connection
Tips
đwear loose, comfortable clothing for easy movement
đ§no experience needed â perfect for beginners
đ§bring water to stay hydrated
$10
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