Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 9, 2026 at Tone House.
Fitness
FitnessTrain like the pros in a collegiate-style weight room where the focus is pure: one barbell lift, one muscle group, all levels welcome. The energy is contagious, the turf is sacred, and your bench press PR is waiting.
collegiate training style
team atmosphere
bench press focus
all levels welcome
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️one complex barbell lift per session with accessory work
⚡ask coaches for modifications — they're genuinely helpful
Strength: Upper Body
Rose Hill
FitnessFitnessTrain like the pros in a collegiate-style weight room where the focus is pure: one barbell lift, one muscle group, all levels welcome. The energy is contagious, the turf is sacred, and your bench press PR is waiting.
collegiate training style
team atmosphere
bench press focus
all levels welcome
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️one complex barbell lift per session with accessory work
⚡ask coaches for modifications — they're genuinely helpful
Make it an outing
Add nearby spots before or after your event