This chilled mat class blends Stretch, Yoga, and Pilates for a full-body workout that builds strength, flexibility, and balance without the intensity. Perfect for keeping your body happy at any fitness level.
Low-impact workout
Gentle mat class
All fitness levels
Stress relief
Tips
🧘♀️"welcoming atmosphere created by caring, skilled and knowledgable staff"
👟bring your own yoga mat and water bottle
👕wear comfortable layers you can move in
Thursday, June 11, 3:00 PM
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
This chilled mat class blends Stretch, Yoga, and Pilates for a full-body workout that builds strength, flexibility, and balance without the intensity. Perfect for keeping your body happy at any fitness level.
Low-impact workout
Gentle mat class
All fitness levels
Stress relief
Tips
🧘♀️"welcoming atmosphere created by caring, skilled and knowledgable staff"
👟bring your own yoga mat and water bottle
👕wear comfortable layers you can move in
Thursday, June 11, 3:00 PM
Make it an outing
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