This event is in the past.It took place on May 27, 2026 at Mind Body Journeys with Gina Vance.
Tiny pulsing movements meet dynamic multi-muscle work in this full-body burn that builds strength, stamina, and balance. Expect your heart rate to climb as light weights, bands, and balls turn small movements into serious results.
full-body workout
strength building
balance training
low impact
Tips
🧘bring a yoga mat if you have one
💪light weights, ball, band, and block provided
🔥modifications available for every fitness level
Barre Strength
Walnut Creek
Tiny pulsing movements meet dynamic multi-muscle work in this full-body burn that builds strength, stamina, and balance. Expect your heart rate to climb as light weights, bands, and balls turn small movements into serious results.
full-body workout
strength building
balance training
low impact
Tips
🧘bring a yoga mat if you have one
💪light weights, ball, band, and block provided
🔥modifications available for every fitness level
Make it an outing
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