This event is in the past.It took place on May 5, 2026 at Prema Yoga Brooklyn / Prema Home.
Exercise ClassExercise ClassReclaim your body while bonding with baby at this gentle postnatal flow. Yin poses and pelvic floor work meet a judgment-free zone where feeding mid-sun salutation is totally fair game.
new parent support
gentle movement
baby-friendly
pelvic floor focus
Tips
🧘"reminds you to breathe and release what does not serve you"
💛"Amanda Harding the owner has a heart of pure gold"
Prema Baby & Me Yoga
Clinton Hill
Exercise ClassExercise ClassReclaim your body while bonding with baby at this gentle postnatal flow. Yin poses and pelvic floor work meet a judgment-free zone where feeding mid-sun salutation is totally fair game.
new parent support
gentle movement
baby-friendly
pelvic floor focus
Tips
🧘"reminds you to breathe and release what does not serve you"
💛"Amanda Harding the owner has a heart of pure gold"
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