This event is in the past.It took place on April 28, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassLink breath to movement in this dynamic Vinyasa practice. Build strength and flexibility while finding that coveted post-flow calm through deliberate, flowing sequences.
Experienced yogis
Strength building
Flexibility focus
Mind-body connection
Tips
💪prior yoga experience recommended
🧘focus on linking breath to each movement
⏱️50-minute evening session
Vinyasa Flow
Walnut Creek
Exercise ClassExercise ClassLink breath to movement in this dynamic Vinyasa practice. Build strength and flexibility while finding that coveted post-flow calm through deliberate, flowing sequences.
Experienced yogis
Strength building
Flexibility focus
Mind-body connection
Tips
💪prior yoga experience recommended
🧘focus on linking breath to each movement
⏱️50-minute evening session
Make it an outing
Add nearby spots before or after your event