This event is in the past.It took place on May 15, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassBuild a stronger core and better posture through controlled, low-impact movements. This 50-minute session emphasizes proper alignment and injury prevention while gradually building strength.
low-impact workout
core training
injury prevention
mindful movement
Core Pilates
Walnut Creek
Exercise ClassExercise ClassBuild a stronger core and better posture through controlled, low-impact movements. This 50-minute session emphasizes proper alignment and injury prevention while gradually building strength.
low-impact workout
core training
injury prevention
mindful movement
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