Slip off your shoes and discover a ballet-inspired workout that happens entirely on the floor. Barre au Sol uses gentle, lying-down movements to sculpt your posture, ease back tension, and bring a dancer's grace to everyday life.
ballet-inspired fitness
low-impact workout
posture improvement
flexibility training
Tips
đŁbarefoot in flexible clothes (leggings work great)
đpairs well with classical dance or Modern'Jazz
Tuesday, June 16, 12:00 PM
Barre au sol class
June 16 at 12pm
+48Montparnasse
Slip off your shoes and discover a ballet-inspired workout that happens entirely on the floor. Barre au Sol uses gentle, lying-down movements to sculpt your posture, ease back tension, and bring a dancer's grace to everyday life.
ballet-inspired fitness
low-impact workout
posture improvement
flexibility training
Tips
đŁbarefoot in flexible clothes (leggings work great)
đpairs well with classical dance or Modern'Jazz
Tuesday, June 16, 12:00 PM
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