This event is in the past.It took place on June 1, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassStart your morning with movement that actually feels good. This 50-minute session blends mobility work, core progressions, and full-body strength into one intuitive flow that leaves you energized, not wrecked.
Group fitness class
Morning workout
Full-body training
Beginner friendly
Tips
💪"All the instructors are amazing"
🧘warm-up includes yoga poses and scapular mobility
⏱️circuit finishes with 3-4 movement patterns
Mobility + Strength
Exercise ClassExercise ClassStart your morning with movement that actually feels good. This 50-minute session blends mobility work, core progressions, and full-body strength into one intuitive flow that leaves you energized, not wrecked.
Group fitness class
Morning workout
Full-body training
Beginner friendly
Tips
💪"All the instructors are amazing"
🧘warm-up includes yoga poses and scapular mobility
⏱️circuit finishes with 3-4 movement patterns
Make it an outing
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