Exercise ClassExercise ClassLearn how Brazilian Jiu-Jitsu actually works when a fight hits the ground in real life, not on a competition mat. Romulo Melo, a black belt from Rio with Gracie lineage, teaches escaping bad positions and getting back to your feet using techniques that work under pressure.
self-defense focused
beginner friendly
ground fighting
welcoming community
Tips
🏆"in a league of its own" (Forge member)
đź’Ş"Encouraging/empowering coaching style"
đź‘‹Open to complete beginners and strikers
Saturday, June 13, 1:00 PM
$30
Brazilian Jiu-Jitsu for Self Defense with Romulo Melo
June 13 at 1pm
Hayes Valley
Exercise ClassExercise ClassLearn how Brazilian Jiu-Jitsu actually works when a fight hits the ground in real life, not on a competition mat. Romulo Melo, a black belt from Rio with Gracie lineage, teaches escaping bad positions and getting back to your feet using techniques that work under pressure.
self-defense focused
beginner friendly
ground fighting
welcoming community
Tips
🏆"in a league of its own" (Forge member)
đź’Ş"Encouraging/empowering coaching style"
đź‘‹Open to complete beginners and strikers
Saturday, June 13, 1:00 PM
$30
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