Exercise ClassExercise ClassThis class meets you where you are: stand, sit, or mix it up while building muscle and balance with weights or without. Upbeat music keeps the energy flowing.
senior fitness
adaptive workout
balance training
bone health
Tips
💪"Great programs. I've been to strength training... Excellent resource."
👋instructor Maire tailors moves to your level
🎵upbeat music keeps things lively
Thursday, June 25, 1:30 PM
$10
$10
Strength Training
June 25 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassThis class meets you where you are: stand, sit, or mix it up while building muscle and balance with weights or without. Upbeat music keeps the energy flowing.
senior fitness
adaptive workout
balance training
bone health
Tips
💪"Great programs. I've been to strength training... Excellent resource."
👋instructor Maire tailors moves to your level
🎵upbeat music keeps things lively
Thursday, June 25, 1:30 PM
$10
$10
Make it an outing
Add nearby spots before or after your event