Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassAshtanga Yoga follows a set sequence of poses that builds serious heat, strength, and flexibility. This athletic practice links breath to movement in a flowing, meditative workout that leaves you energized and centered.
Athletic yoga
Set sequence practice
Strength building
Breath-work focus
Tips
🧘same sequence every class, memorize the flow
💦bring a towel, you'll work up a sweat
Friday, June 12, 9:30 AM
Yoga Ashtanga class
June 12 at 9:30am
+49Montparnasse
Exercise ClassExercise ClassAshtanga Yoga follows a set sequence of poses that builds serious heat, strength, and flexibility. This athletic practice links breath to movement in a flowing, meditative workout that leaves you energized and centered.
Athletic yoga
Set sequence practice
Strength building
Breath-work focus
Tips
🧘same sequence every class, memorize the flow
💦bring a towel, you'll work up a sweat
Friday, June 12, 9:30 AM
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