This event is in the past.It took place on August 24, 2025 at SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes.










Ease & Balance : A Breath work Workshop
Whitefield
Breathe your way to balance at SAMA's workshop. Led by Rohit Kataria, this hour-long session offers guided techniques for relaxation and focus, perfect for daily practice.
Breathwork workshop
Mindfulness practice
Stress relief
Yoga-inspired
Ease & Balance : A Breath work Workshop










Breathe your way to balance at SAMA's workshop. Led by Rohit Kataria, this hour-long session offers guided techniques for relaxation and focus, perfect for daily practice.
Breathwork workshop
Mindfulness practice
Stress relief
Yoga-inspired
Make it an outing
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