This event is in the past.It took place on April 12, 2026 at Indigo Yoga Studio.
Yoga Class
Yoga ClassEarn your 50-hour certification to lead Yoga Nidra, the guided sleep meditation practice that rewires stress patterns and cultivates deep rest. Seven-week hybrid training covers the five-layer kosha system, trauma-informed techniques, and how to craft authentic scripts.
Deep relaxation training
Trauma-informed teaching
Embodied wisdom practice
Subtle body exploration
Tips
💰early bird saves $200, register by Feb 1
🎙️learn to record and post meditations online
📅Saturdays in-person, Sundays & Thursdays on Zoom
50-Hour Yoga Nidra Training
Walnut Creek
Yoga ClassYoga ClassEarn your 50-hour certification to lead Yoga Nidra, the guided sleep meditation practice that rewires stress patterns and cultivates deep rest. Seven-week hybrid training covers the five-layer kosha system, trauma-informed techniques, and how to craft authentic scripts.
Deep relaxation training
Trauma-informed teaching
Embodied wisdom practice
Subtle body exploration
Tips
💰early bird saves $200, register by Feb 1
🎙️learn to record and post meditations online
📅Saturdays in-person, Sundays & Thursdays on Zoom
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