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STRENGTH: LOWER BODY 1
Exercise Class
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3

Strength: Lower Body

June 11 at 6am

+59

Rose Hill

Sweat through collegiate-style barbell training that'll leave your legs trembling. Mondays hit Back Squats, Thursdays tackle Deadlifts: heavy weights, serious gains, and a team pushing you through every rep.

team-based training
collegiate-style lifting
lower body focus
all fitness levels

Tips

💪"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become."

Thursday, June 11, 6:00 AM

Tone House

32 E 31st St, New York, NY 10016, USA

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