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This event is in the past.It took place on April 17, 2026 at Mind Body Journeys with Gina Vance.

Gentle Yoga 1
Yoga Class
Gentle Yoga 2
Gentle Yoga 3

Ease into your weekend with slow, mindful movement that actually feels good. This 50-minute class emphasizes relaxation over exertion: gentle stretches, restorative postures, and breathing techniques that leave you calm instead of exhausted.

Beginner-friendly
Stress relief
Low intensity
Morning wellness

Tips

🧘bring your own mat if you have one
💧wear comfy clothes you can stretch in
😌perfect for winding down, not working out

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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