Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 7, 2026 at Tone House.


Train like an athlete in a team environment that pushes you further. This upper body session centers on barbell bench press with accessory lifts, using collegiate-style programming to build strength, endurance, and lean muscle. All levels welcome: weights and reps adjust to your experience.
Team-based training
Strength focused
All levels welcome
High energy
Tips
🏋️primary lift is barbell bench press
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Hardest and most rewarding workout in NYC"
STRENGTH: Upper Body Session
Rose Hill


Train like an athlete in a team environment that pushes you further. This upper body session centers on barbell bench press with accessory lifts, using collegiate-style programming to build strength, endurance, and lean muscle. All levels welcome: weights and reps adjust to your experience.
Team-based training
Strength focused
All levels welcome
High energy
Tips
🏋️primary lift is barbell bench press
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Hardest and most rewarding workout in NYC"
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