This event is in the past.It took place on December 7, 2025 at Prema Yoga Brooklyn / Prema Home.
Exercise Class
Exercise ClassA strength class for women at every life stage, from puberty to menopause. Build power, shape your body, and celebrate what it can do in a supportive, women-only space.
Women-only fitness
Strength training
Body empowerment
Live-streamed option
Tips
đ»Available live-streamed + 24-hour replay
đ¶ââïžBasement location, stairs required
Prema Strong: A Fitness Class for All Women
Clinton Hill
Exercise ClassExercise ClassA strength class for women at every life stage, from puberty to menopause. Build power, shape your body, and celebrate what it can do in a supportive, women-only space.
Women-only fitness
Strength training
Body empowerment
Live-streamed option
Tips
đ»Available live-streamed + 24-hour replay
đ¶ââïžBasement location, stairs required
Make it an outing
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