FitnessFitnessSweat through a relentless 45-minute blitz that alternates explosive cardio bursts with targeted strength work. You'll leave with shaky legs, a racing heart, and that addictive post-workout high that only comes from going all in.
full-body workout
cardio + strength combo
high intensity
lunch break fitness
Tips
đź’§bring a water bottle and towel
🏋️Edinger is a standout trainer
⏰perfect midday energy reset
Monday, June 15, 12:15 PM
Total Body Conditioning (TBC)
June 15 at 12:15pm
+44Montparnasse
FitnessFitnessSweat through a relentless 45-minute blitz that alternates explosive cardio bursts with targeted strength work. You'll leave with shaky legs, a racing heart, and that addictive post-workout high that only comes from going all in.
full-body workout
cardio + strength combo
high intensity
lunch break fitness
Tips
đź’§bring a water bottle and towel
🏋️Edinger is a standout trainer
⏰perfect midday energy reset
Monday, June 15, 12:15 PM
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