Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 15, 2026 at Tone House.
Exercise ClassExercise ClassLift like an athlete without the lonely garage vibes. This full-body session runs one complex barbell movement per class—think deadlifts, cleans, presses—paired with strategic accessory work for back, shoulders, and posterior chain. The team atmosphere keeps you pushing when the weight gets heavy.
Team-based lifting
Athletic conditioning
Full-body strength
All levels welcome
Tips
💪"tough—but incredibly effective and fun"
🧊cold plunge + massage guns in locker rooms
👟ask your coach for modifications anytime
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Rose Hill
Exercise ClassExercise ClassLift like an athlete without the lonely garage vibes. This full-body session runs one complex barbell movement per class—think deadlifts, cleans, presses—paired with strategic accessory work for back, shoulders, and posterior chain. The team atmosphere keeps you pushing when the weight gets heavy.
Team-based lifting
Athletic conditioning
Full-body strength
All levels welcome
Tips
💪"tough—but incredibly effective and fun"
🧊cold plunge + massage guns in locker rooms
👟ask your coach for modifications anytime
Make it an outing
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