This event is in the past.It took place on May 26, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassVinyasa Flow links breath to movement in a graceful, continuous sequence. This moving meditation strengthens, stretches, and settles your mind in one fluid hour.
Vinyasa yoga
Moving meditation
Strength building
Evening practice
Tips
🧘prior yoga experience recommended
💧bring water and your mat
Vinyasa Flow
Walnut Creek
Yoga ClassYoga ClassVinyasa Flow links breath to movement in a graceful, continuous sequence. This moving meditation strengthens, stretches, and settles your mind in one fluid hour.
Vinyasa yoga
Moving meditation
Strength building
Evening practice
Tips
🧘prior yoga experience recommended
💧bring water and your mat
Make it an outing
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