This event is in the past.It took place on May 7, 2026 at The MATS.
Sink into deep relaxation with gentle restorative yoga followed by immersive sound healing. Crystal bowls played on your body melt tension away, leading into a guided meditation that leaves you blissfully calm. Bring your coziest blankets and pillows.
evening wellness
sound therapy
beginner-friendly
stress relief
Tips
🎵"Sound Healing meditation was incredible - a tranquil and beautiful experience" (Google review)
🧣layer up - the library can get chilly
🧘perfect for beginners, no experience needed
Restorative Yoga and Sound Healing
Daly City
Sink into deep relaxation with gentle restorative yoga followed by immersive sound healing. Crystal bowls played on your body melt tension away, leading into a guided meditation that leaves you blissfully calm. Bring your coziest blankets and pillows.
evening wellness
sound therapy
beginner-friendly
stress relief
Tips
🎵"Sound Healing meditation was incredible - a tranquil and beautiful experience" (Google review)
🧣layer up - the library can get chilly
🧘perfect for beginners, no experience needed
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