This event is in the past.It took place on May 19, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassVinyasa Flow is a moving meditation: fluid sequences sync breath to movement, building strength and flexibility while quieting the mind.
moving meditation
strength building
breath-synchronized
flexibility focused
Tips
🧘prior yoga experience recommended
💨focus on deliberate breath with each pose
🕕50-minute evening session
Vinyasa Flow
Walnut Creek
Yoga ClassYoga ClassVinyasa Flow is a moving meditation: fluid sequences sync breath to movement, building strength and flexibility while quieting the mind.
moving meditation
strength building
breath-synchronized
flexibility focused
Tips
🧘prior yoga experience recommended
💨focus on deliberate breath with each pose
🕕50-minute evening session
Make it an outing
Add nearby spots before or after your event