This event is in the past.It took place on April 24, 2026 at Tone House.
Train like an athlete in the city's most demanding conditioning class. This hour-long session keeps your heart rate elevated through speed, strength, and agility drills with minimal rest and maximum team energy.
athletic training
high intensity
team workouts
competitive fitness
Tips
💪"Results. Challenge. Community. This place is church"
🏃heart rate stays up 98% of class
🤝modifications available but come ready to work
Pure Conditioning (Advanced)
Rose Hill
Train like an athlete in the city's most demanding conditioning class. This hour-long session keeps your heart rate elevated through speed, strength, and agility drills with minimal rest and maximum team energy.
athletic training
high intensity
team workouts
competitive fitness
Tips
💪"Results. Challenge. Community. This place is church"
🏃heart rate stays up 98% of class
🤝modifications available but come ready to work
Make it an outing
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