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This event is in the past.It took place on May 27, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.

Mobility + Strength 1
Exercise Class
Mobility + Strength 2
Mobility + Strength 3
Mobility + Strength 4
Mobility + Strength 5

Wake up your body with purposeful movement. This 50-minute morning class builds mobility and strength through a smart progression: mobility warm-up, core work, upper and lower body strengthening, finishing with a dynamic circuit.

Early morning workout
Strength training
Mobility focus
50-minute class

Tips

arrive 10 minutes early to settle in
💧bring water, it's a full 50 minutes
🎯all fitness levels welcome

Forma Gym Walnut Creek - Personal Training & Fitness Classes

1908 Olympic Blvd, Walnut Creek, CA 94596, USA

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