Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Dancing Class
Dancing ClassLet your body lead the way through five distinct rhythms in this guided ecstatic dance practice. Flowing, Staccato, Chaos, Lyrical, and Stillness carry you from gentle warm-up to full release and back to calm in a welcoming, drug-free community space.
Ecstatic dance meditation
Barefoot movement practice
Guided freestyle dancing
Sober dance community
Tips
👟dance barefoot or in indoor sneakers
💧bring a water bottle
👕wear clothes you can really move in
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+17Cold Spring
Dancing ClassDancing ClassLet your body lead the way through five distinct rhythms in this guided ecstatic dance practice. Flowing, Staccato, Chaos, Lyrical, and Stillness carry you from gentle warm-up to full release and back to calm in a welcoming, drug-free community space.
Ecstatic dance meditation
Barefoot movement practice
Guided freestyle dancing
Sober dance community
Tips
👟dance barefoot or in indoor sneakers
💧bring a water bottle
👕wear clothes you can really move in
Saturday, June 13, 5:00 PM
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