Dancing ClassDancing ClassChannel your inner dancer with Barre au Sol, a gentle floor-based class that borrows from ballet to sculpt posture and flexibility without stressing your joints. You'll flow through lying-down exercises that tone muscles, ease back tension, and leave you feeling gracefully aligned.
ballet-inspired workout
low-impact fitness
posture improvement
flexibility training
Tips
👟barefoot with leggings and t-shirt
🩰classical ballet exercises adapted for the floor
🧘great for relieving back pain and improving posture
Tuesday, June 16, 5:00 PM
Barre au sol class
June 16 at 5pm
+51Montparnasse
Dancing ClassDancing ClassChannel your inner dancer with Barre au Sol, a gentle floor-based class that borrows from ballet to sculpt posture and flexibility without stressing your joints. You'll flow through lying-down exercises that tone muscles, ease back tension, and leave you feeling gracefully aligned.
ballet-inspired workout
low-impact fitness
posture improvement
flexibility training
Tips
👟barefoot with leggings and t-shirt
🩰classical ballet exercises adapted for the floor
🧘great for relieving back pain and improving posture
Tuesday, June 16, 5:00 PM
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