Exercise ClassExercise ClassTone and sculpt every muscle group in 45 minutes with rhythmic music and adaptable coaching. Small equipment like resistance bands and dumbbells keep it dynamic, and all fitness levels are welcome.
Muscle strengthening workout
Cardio + resistance combo
Adaptable for all levels
45-minute express format
Tips
đź’Şcomplement with step or abs-glutes for best results
🏋️bring sneakers, towel, and water bottle
đź’°"That's like saying don't go to your corner bistro, go eat at the Ritz instead"
Monday, June 15, 9:00 AM
Body Sculpt class
June 15 at 9am
+45Montparnasse
Exercise ClassExercise ClassTone and sculpt every muscle group in 45 minutes with rhythmic music and adaptable coaching. Small equipment like resistance bands and dumbbells keep it dynamic, and all fitness levels are welcome.
Muscle strengthening workout
Cardio + resistance combo
Adaptable for all levels
45-minute express format
Tips
đź’Şcomplement with step or abs-glutes for best results
🏋️bring sneakers, towel, and water bottle
đź’°"That's like saying don't go to your corner bistro, go eat at the Ritz instead"
Monday, June 15, 9:00 AM
Make it an outing
Add nearby spots before or after your event