Yoga Class
Yoga ClassStillness Flow - Friday Eve post-work wind-down
June 12 at 6:30pm
+27Whitefield
Wind down your week with gentle yoga designed to melt away desk-induced tension. Think supportive props, mindful breathing, and an hour of calm for your overstimulated nervous system.
Restorative yoga
Post-work reset
Deep relaxation
Gentle stretching
Tips
⏰arrive 10-15 mins early for check-in
🍎eat light snack 2+ hours before
📵device-free session, photos after class
Friday, June 12, 6:30 PM
Stillness Flow - Friday Eve post-work wind-down
June 12 at 6:30pm
+27Yoga ClassYoga ClassWind down your week with gentle yoga designed to melt away desk-induced tension. Think supportive props, mindful breathing, and an hour of calm for your overstimulated nervous system.
Restorative yoga
Post-work reset
Deep relaxation
Gentle stretching
Tips
⏰arrive 10-15 mins early for check-in
🍎eat light snack 2+ hours before
📵device-free session, photos after class
Make it an outing
Add nearby spots before or after your event