This event is in the past.It took place on April 11, 2026 at Tone House.


Train like an athlete on Tone House's signature turf. This advanced session hits every plane of motion with speed, strength, and agility drills that keep your heart rate soaring through active recovery periods. The team energy is contagious: competitive, supportive, and seriously addictive.
high intensity training
athlete-level conditioning
team-based workouts
competitive energy
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ştrainers offer modifications for all levels
🔥prepare to sweat on the signature turf
Conditioning: Total Body (Advanced)
Rose Hill


Train like an athlete on Tone House's signature turf. This advanced session hits every plane of motion with speed, strength, and agility drills that keep your heart rate soaring through active recovery periods. The team energy is contagious: competitive, supportive, and seriously addictive.
high intensity training
athlete-level conditioning
team-based workouts
competitive energy
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ştrainers offer modifications for all levels
🔥prepare to sweat on the signature turf
Make it an outing
Add nearby spots before or after your event