Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 9, 2026 at Tone House.
Train like the pros in a collegiate-style weight room where every session hones one big barbell lift, deadlifts on Thursdays, with accessory work to build serious lower body strength. Jojo brings the energy and modifications for every level, from rookies to seasoned athletes.
intense workout
barbell focus
team energy
athletic training
Tips
đȘ"Results. Challenge. Community. This place is church."
đïžThursdays feature deadlifts, Mondays are back squats
đ„Jojo brings serious energy and smart modifications
Strength: Lower Body Session
Rose Hill
Train like the pros in a collegiate-style weight room where every session hones one big barbell lift, deadlifts on Thursdays, with accessory work to build serious lower body strength. Jojo brings the energy and modifications for every level, from rookies to seasoned athletes.
intense workout
barbell focus
team energy
athletic training
Tips
đȘ"Results. Challenge. Community. This place is church."
đïžThursdays feature deadlifts, Mondays are back squats
đ„Jojo brings serious energy and smart modifications
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