Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 5, 2026 at Tone House.








This 50-minute Strength session uses traditional barbell lifts like Bench Press to build serious upper body power through progressive programming that rotates between heavy/low-rep and lighter/high-rep days. Bring your competitive spirit: the team energy here is electric.
Team-based workouts
collegiate lifting style
upper body focus
progressive programming
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
Strength: Upper Body
Rose Hill








This 50-minute Strength session uses traditional barbell lifts like Bench Press to build serious upper body power through progressive programming that rotates between heavy/low-rep and lighter/high-rep days. Bring your competitive spirit: the team energy here is electric.
Team-based workouts
collegiate lifting style
upper body focus
progressive programming
Tips
🏋️"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
Make it an outing
Add nearby spots before or after your event