Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassStay strong on your own terms. This adaptive class lets you stand, sit, or mix both while building muscle, balance, and bone density to upbeat tunes.
senior-friendly
low-impact workout
chair-friendly options
community atmosphere
Tips
💪"great programs" — local regular
🎵"welcoming atmosphere" — community member
🪑stand, sit, or mix both — your choice
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong on your own terms. This adaptive class lets you stand, sit, or mix both while building muscle, balance, and bone density to upbeat tunes.
senior-friendly
low-impact workout
chair-friendly options
community atmosphere
Tips
💪"great programs" — local regular
🎵"welcoming atmosphere" — community member
🪑stand, sit, or mix both — your choice
Thursday, June 11, 1:30 PM
$10
$10
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