Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassEileen has been teaching yoga for decades and at 80, she truly gets what aging bodies need. Her Chair Yoga class keeps you moving without ever touching the floor: all poses adapt to whatever your body can do today.
Gentle movement
All fitness levels
Experienced senior instructor
No floor work required
Tips
👟wear comfortable clothes that stretch
🧘bring a towel or mat for seated poses
💧don't forget your water bottle
Wednesday, June 17, 10:00 AM
Chair Yoga
June 17 at 10am
+35Cloverdale
Yoga ClassYoga ClassEileen has been teaching yoga for decades and at 80, she truly gets what aging bodies need. Her Chair Yoga class keeps you moving without ever touching the floor: all poses adapt to whatever your body can do today.
Gentle movement
All fitness levels
Experienced senior instructor
No floor work required
Tips
👟wear comfortable clothes that stretch
🧘bring a towel or mat for seated poses
💧don't forget your water bottle
Wednesday, June 17, 10:00 AM
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