This event is in the past.It took place on May 16, 2026 at Tone House.
Fitness
FitnessTrain like an athlete at every level. This full-body conditioning session blends speed, strength, and agility drills with a team-based energy that makes the burn feel like camaraderie.
team-based workouts
full-body conditioning
beginner-friendly athletic
high-energy training
Tips
💪"Results. Challenge. Community. This place is church."
🔥modifications available for every move
👟prerequisite for new Tone House athletes
Conditioning: Total Body
Rose Hill
FitnessFitnessTrain like an athlete at every level. This full-body conditioning session blends speed, strength, and agility drills with a team-based energy that makes the burn feel like camaraderie.
team-based workouts
full-body conditioning
beginner-friendly athletic
high-energy training
Tips
💪"Results. Challenge. Community. This place is church."
🔥modifications available for every move
👟prerequisite for new Tone House athletes
Make it an outing
Add nearby spots before or after your event