Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 5, 2026 at Prema Yoga Brooklyn / Prema Home.
Exercise ClassExercise ClassBuild functional strength that actually supports your yoga practice. This 45-minute session mixes bodyweight moves, resistance training, and cardio for power, balance, and resilience.
dynamic full-body workout
bodyweight & resistance
injury prevention focus
mobility training
Tips
đ§±blocks, blankets & mats available
â ïžbasement studio, stairs required
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild functional strength that actually supports your yoga practice. This 45-minute session mixes bodyweight moves, resistance training, and cardio for power, balance, and resilience.
dynamic full-body workout
bodyweight & resistance
injury prevention focus
mobility training
Tips
đ§±blocks, blankets & mats available
â ïžbasement studio, stairs required
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