This event is in the past.It took place on May 27, 2026 at Mind Body Journeys with Gina Vance.
Yoga Class
Yoga ClassFind your flow without leaving your seat. This gentle midday session uses chair support for seated and standing poses, weaving in breathwork and meditation to build mobility, strength, and body awareness. Perfect if mat yoga feels intimidating or out of reach.
accessible yoga practice
midday wellness break
beginner-friendly
breathwork & meditation
Tips
đȘchair supports seated & standing poses
đ«includes guided breathwork techniques
Chair Yoga
Walnut Creek
Yoga ClassYoga ClassFind your flow without leaving your seat. This gentle midday session uses chair support for seated and standing poses, weaving in breathwork and meditation to build mobility, strength, and body awareness. Perfect if mat yoga feels intimidating or out of reach.
accessible yoga practice
midday wellness break
beginner-friendly
breathwork & meditation
Tips
đȘchair supports seated & standing poses
đ«includes guided breathwork techniques
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