Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.










Train like a competitor with double wall balls, runs, and warm-up drills. This advanced Tone House session preps you for HYROX race day and includes PFT testing to track your ranking progress.
advanced conditioning
HYROX preparation
competitive fitness
PFT testing
Tips
🏆"Results. Challenge. Community. This place is church."
📊complete the PFT to check your ranking
💧come hydrated — this one's a sweat fest
Thursday, June 11, 7:30 PM
(conditioning) Hyrox Training (advanced)
June 11 at 7:30pm
Rose Hill










Train like a competitor with double wall balls, runs, and warm-up drills. This advanced Tone House session preps you for HYROX race day and includes PFT testing to track your ranking progress.
advanced conditioning
HYROX preparation
competitive fitness
PFT testing
Tips
🏆"Results. Challenge. Community. This place is church."
📊complete the PFT to check your ranking
💧come hydrated — this one's a sweat fest
Thursday, June 11, 7:30 PM
Make it an outing
Add nearby spots before or after your event