FitnessFitnessSweat through a relentless hour of cardio bursts and strength work that targets every muscle group. The pace never lets up, alternating heart-pumping squats and step work with weighted lunges and shoulder circuits for a complete, high-energy burn.
high-intensity workout
cardio + strength training
athletic pace
group fitness class
Tips
💦bring a towel, you'll need it
⏰arrive early, classes fill up
🧘add stretching to recover
Thursday, June 18, 12:00 PM
Total Body Conditioning (TBC)
June 18 at 12pm
+43Montparnasse
FitnessFitnessSweat through a relentless hour of cardio bursts and strength work that targets every muscle group. The pace never lets up, alternating heart-pumping squats and step work with weighted lunges and shoulder circuits for a complete, high-energy burn.
high-intensity workout
cardio + strength training
athletic pace
group fitness class
Tips
💦bring a towel, you'll need it
⏰arrive early, classes fill up
🧘add stretching to recover
Thursday, June 18, 12:00 PM
Make it an outing
Add nearby spots before or after your event