Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 23, 2026 at Tone House.
Think collegiate weight room energy meets personal attention. This focused lower-body session builds your glutes, hamstrings, and quads through traditional barbell lifts like deadlifts, with your coach tracking every rep. You will be sore tomorrow.
team training environment
collegiate-style workouts
strength & conditioning
coach-led sessions
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become."
🏋️Thursdays are deadlift days, Mondays are for squats
Lower Body Strength Session
Rose Hill
Think collegiate weight room energy meets personal attention. This focused lower-body session builds your glutes, hamstrings, and quads through traditional barbell lifts like deadlifts, with your coach tracking every rep. You will be sore tomorrow.
team training environment
collegiate-style workouts
strength & conditioning
coach-led sessions
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become."
🏋️Thursdays are deadlift days, Mondays are for squats
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