Lying down has never been this productive. This gentle floor-based class draws from classical ballet to sculpt your posture, ease back tension, and build flexibility without a single jump or barre in sight.
low-impact workout
classical dance inspired
posture focused
midday fitness
Tips
🦶come barefoot or in socks
🧘great for easing back tension
👕leggings and a tee are perfect
Tuesday, June 16, 1:15 PM
Cours de Barre au sol
June 16 at 1:15pm
+43Montparnasse
Lying down has never been this productive. This gentle floor-based class draws from classical ballet to sculpt your posture, ease back tension, and build flexibility without a single jump or barre in sight.
low-impact workout
classical dance inspired
posture focused
midday fitness
Tips
🦶come barefoot or in socks
🧘great for easing back tension
👕leggings and a tee are perfect
Tuesday, June 16, 1:15 PM
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