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This event is in the past.It took place on April 1, 2026 at Empowered Body Pilates.

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Class TRIO: Intermediate 2 1
Exercise Class
Class TRIO: Intermediate 2 2
Class TRIO: Intermediate 2 3
Class TRIO: Intermediate 2 4
Class TRIO: Intermediate 2 5

Class TRIO: Intermediate 2

At Empowered Body Pilates

North Los Altos

This isn't your average reformer class. Intermediate 2 TRIO rotates you through all the classical Pilates apparatus in 50 minutes: 30 on the reformer, 10 on the mat, and 10 split between chair, barrel, or tower. Expect a brisk pace, advanced exercises, and the satisfying burn that comes from knowing your practice inside and out.

Classical Pilates
3:1 small group
Advanced technique
Total body conditioning

Tips

đź’Ş"gifted teacher who knows just how to both challenge and encourage you"
đź“‹requires 60+ prior classes and instructor approval to join
⏱️30 min reformer, 10 min mat, 10 min chair/barrel/tower

Empowered Body Pilates

394 State St, Los Altos, CA 94022, USA

+1 408-497-5383

www.empoweredbodypilates.com

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