Dancing Class
Dancing ClassDance through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this uninhibited movement meditation. Led by certified teachers, classes start slow, build to ecstatic peaks, then unwind in community.
Ecstatic dance practice
Guided meditation movement
Sober community gathering
Expressive self-discovery
Tips
🗓️twice monthly: second and last Saturdays
⏱️plan for full two hours, not 90 min
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+13Cold Spring
Dancing ClassDancing ClassDance through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this uninhibited movement meditation. Led by certified teachers, classes start slow, build to ecstatic peaks, then unwind in community.
Ecstatic dance practice
Guided meditation movement
Sober community gathering
Expressive self-discovery
Tips
🗓️twice monthly: second and last Saturdays
⏱️plan for full two hours, not 90 min
Saturday, June 13, 5:00 PM
Make it an outing
Add nearby spots before or after your event