This event is in the past.It took place on December 7, 2025 at Prema Yoga Brooklyn / Prema Home.


Gayle Lemke—doula, childbirth educator, and mother of two—guides expecting mothers through vinyasa flow, wall work, and meditation designed to prepare mind and body for labor.
Prenatal yoga
Birth preparation
Guided meditation
Clinton Hill
Tips
🚶♀️Studio is in basement, not wheelchair accessible
🧘♀️Mats available to rent for $2
Prema Prenatal
Clinton Hill


Gayle Lemke—doula, childbirth educator, and mother of two—guides expecting mothers through vinyasa flow, wall work, and meditation designed to prepare mind and body for labor.
Prenatal yoga
Birth preparation
Guided meditation
Clinton Hill
Tips
🚶♀️Studio is in basement, not wheelchair accessible
🧘♀️Mats available to rent for $2
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