Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 28, 2026 at Tone House.
Fitness
FitnessGrab a barbell and join the squad. This strength session tackles one major lift per class—think deadlifts or back squats—plus targeted accessories, all programmed like a pro training room. The team energy keeps you pushing when the weight gets heavy.
pro-level programming
team-based training
strength focused
all levels welcome
Tips
🏋️"Results. Challenge. Community. This place is church."
💪modifications always available
🔄varies daily: high weight low reps or vice versa
Strength: Lower Body
Rose Hill
FitnessFitnessGrab a barbell and join the squad. This strength session tackles one major lift per class—think deadlifts or back squats—plus targeted accessories, all programmed like a pro training room. The team energy keeps you pushing when the weight gets heavy.
pro-level programming
team-based training
strength focused
all levels welcome
Tips
🏋️"Results. Challenge. Community. This place is church."
💪modifications always available
🔄varies daily: high weight low reps or vice versa
Make it an outing
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