Ballet-inspired floor exercises that sculpt and stretch without strain. Gentle dance conditioning on the mat: lengthen muscles, improve posture, and find your flexibility without the barre or the burn.
Gentle workout
Dance-inspired
Posture-focused
Flexibility training
Tips
đжbarefoot class, wear flexible clothes
đ§great for posture and back pain relief
â±ïžgo at your own pace, no pressure
Saturday, June 13, 12:30 PM
Cours de Barre au sol
June 13 at 12:30pm
+44Montparnasse
Ballet-inspired floor exercises that sculpt and stretch without strain. Gentle dance conditioning on the mat: lengthen muscles, improve posture, and find your flexibility without the barre or the burn.
Gentle workout
Dance-inspired
Posture-focused
Flexibility training
Tips
đжbarefoot class, wear flexible clothes
đ§great for posture and back pain relief
â±ïžgo at your own pace, no pressure
Saturday, June 13, 12:30 PM
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